Chia seeds could be pretty expensive for a student budget but there are places that sells them at a reasonable price if you know where to find it. For instance, if you're in Melbourne, you can try looking at the Sweet & Nut Shop down Russell St (contact details here). I got 250g of Black Chia Seeds for $6.50 (which is pretty decently priced for me)
Anyhoo here's what you need:
1/3 cup Chia Seeds*
1 1/2 cup milk
2 tbsp maple syrup
1/2 tsp vanilla extract
Method:
Combine all ingredients in a container or jar. Stir until all is mixed evenly.
Leave overnight in the fridge and serve with fruits as desired.
The chia seeds will expand and turn into a pudding-like consistency (hence chia seed pudding)
Variations:
Matcha Coconut Chia Seed Pudding
To the mixture:
Substitute milk with coconut milk
Add 1 tsp matcha powder
Matcha Coconut Chia Seed Pudding with Strawberries and Toasted Coconut Chips |
*It doesn't really matter whether you use black or white chia seeds as there's really no difference between the two except for the colour.
Happy cooking!
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If the world was going to end tomorrow, what would your last meal be?
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