Overnight Oatmeal

You know how busy we all are when we have to juggle between attending lectures, tutorials and practicals, having a social life and maybe working to earn some extra pocket money while we're abroad. Sometimes you're just so tired you won't even know until your head touches the pillow and you fall asleep almost immediately. 

This week I'll be showing you a really quick and versatile recipe that you can have with almost anything and it only takes less than 10 minutes to prepare.

What you'll need:
(For 1 serving)

1/3 cup instant oats
1/3 cup milk
2 tbsp maple syrup

Optional: 1 tbsp chia seeds, 1 tbsp dried fruit, 1 tsp matcha powder

Measure and place all of your ingredients in a to-go container or a bowl and give it a quick stir. Cover and let it sit in the fridge overnight. Serve with your favourite toppings the next day.

A quick example of a few toppings:

1. Yoghurt and berries
2. Banana and chocolate
3. Dried fruit & nuts
4. Peanut butter & jam

Banana and Chocolate Overnight Oatmeal

Strawberry Overnight Oatmeal

Happy cooking!

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